Therapy that is more
than just talking.
Manage anxiety, feel calm, and build confidence so you can live a life you love.
Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing you were looking for? Are you motivated to heal, yet still find yourself anxious and repeating cycles that leave you feeling depleted and unfulfilled?
If this sounds like you, I am here to help you achieve a greater sense of peace and purpose, more emotional resilience and deep self-trust and confidence to live a beautiful life.
I help millennial women like you by using a holistic approach to therapy. I combine EMDR therapy, art therapy, IFS (parts work) and somatic practices like nervous system regulation to heal at the root of your issues, discover what you want out of life, and create lasting changes.
If you want to manage your anxiety, feel calm and build confidence, I can help. You deserve a fulfilling life aligned with your best self. Schedule a free intro call today.
I help highly self-aware women break free from limiting patterns in order to live a fulfilling, bold life.
I’m a millennial therapist with a modern, holistic and spiritual approach. I will work with you to get to the root of your problems, instead of nodding at you from across the screen.
I will be a safe space to vent, but will challenge you when needed to make the changes you are hoping for. We can tie in spirituality (if that's your thing!) to connect to yourself more deeply.
I have over 10 years of experience working with teens and adults in various settings.
it's so nice to meet you.
Art Therapy
Specializations & modalities
Therapy Services
EMDR Therapy
Therapy for Anxiety
Integrative therapy to feel more calm and confident.
Modern, creative therapy. For healing that goes beyond words.
Science-backed healing for stuck emotions and trauma.
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Now Offering
EMDR Intensives
The most transformation in the fastest time.
Dedicated time to process trauma, heal core wounds, and unblock limiting beliefs.
A unique blend of EMDR, IFS, art therapy, spirituality and nervous system regulation.
For those who are motivated and ready to heal fast.
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your fast pass to next level healing
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“At its essence, art is an alchemical process. alchemy is the process of transformation."
- Julia Cameron
Rates & Insurance
Therapy is an investment in yourself. Bravo to taking this courageous step towards healing.
Alchemy Creative Arts Therapy is an out of network practice. Understand more about rates, out of network insurance reimbursements and other frequently asked questions.
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More information
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@therapywithlaney