Now booking emdr intensives in new york city

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Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing you were looking for? Are you motivated to heal, yet still find yourself anxious and repeating cycles that leave you feeling depleted and unfulfilled?

If this sounds like you, I am here to help you achieve a greater sense of peace and purpose, more emotional resilience and deep self-trust and confidence to live a beautiful life.

I help millennial women like you by using a holistic approach to therapy. I combine EMDR therapy, art therapy, IFS (parts work) and somatic practices like nervous system regulation to heal at the root of your issues, discover what you want out of life, and create lasting changes.

If you want to manage your anxiety, feel calm and build confidence, I can help. You deserve a fulfilling life aligned with your best self. Schedule a free intro call today.

I help highly self-aware women break free from limiting patterns in order to live a fulfilling, bold life.

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I’m a millennial therapist with a modern, holistic and spiritual approach. I will work with you to get to the root of your problems, instead of nodding at you from across the screen.

I will be a safe space to vent, but will challenge you when needed to make the changes you are hoping for. We can tie in spirituality (if that's your thing!) to connect to yourself more deeply.

I have over 10 years of experience working with teens and adults in various settings. 

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it's so nice to meet you. 

Art Therapy

Specializations & modalities

Therapy Services

EMDR Therapy

Therapy for Anxiety

Integrative therapy to feel more calm and confident. 

Modern, creative therapy. For healing that goes beyond words.

Science-backed healing for stuck emotions and trauma.

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“At its essence, art is an alchemical process. alchemy is the process of transformation."

- Julia Cameron

Rates & Insurance

Therapy is an investment in yourself. Bravo to taking this courageous step towards healing.

Alchemy Creative Arts Therapy is an out of network practice. Understand more about rates, out of network insurance reimbursements and other frequently asked questions. 

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