Manage anxiety, feel calm, and build confidence so you can live a life you love.
Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the change or deep healing you were looking for? Are you self-aware and motivated to heal, yet still find yourself anxious and "stuck?"
You may struggle with things in your life feeling out of alignment, you just don’t know how to get to a better place or don't think it's possible for you.
I help millennial women like you by using a holistic approach to therapy. I combine talk therapy, EMDR therapy and art therapy to help you heal at the root of your issues, discover what you want out of life and create lasting changes.
If you want to manage your anxiety, feel calm and build confidence, I can help. You deserve a fulfilling life aligned with your best self. Schedule a free intro call today.
I’m a millennial therapist with a modern, holistic and spiritual approach. I will work with you to get to the root of your problems, instead of nodding at you from across the screen.
I will be a safe space to vent, but will challenge you when needed to make the changes you are hoping for.
I have over 10 years of experience working with teens and adults in various settings.
it's so nice to meet you.
“At its essence, art is an alchemical process. alchemy is the process of transformation."
- Julia Cameron
Therapy is an investment in yourself. Bravo to taking this courageous step towards healing.
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